How To Quit Smoking - Sixth Time Lucky

A television advertisement for a quit smoking drug, manufactured by an international pharmaceutical company, stated that it could take six times to quit smoking. What they were really saying is that they are conditioning you to fail and continue using their product until you got so fed up that you quit in spite of this famous drugs.

Recent government quit ads in Australia show smokers feeling encouraged that this time they feel they are getting closer to quitting. They are encouraged to return to their doctor for another dose of whatever didn't help them in previous attempts.

After years of assisting clients to quit I am continually stunned and dismayed to see smokers being mislead with promises of success, using the same methods which have often failed them time and time again.

The problem is that smoking continues to be treated as a drug addiction when the simple fact is that very few people are chemically addicted to Nicotine, but instead they have a very powerful emotional habit.

Any smoker can quickly realise that the cigarettes they have every day are all connected to some thing, place, person, time or activity. Smoking with coffee, while driving or at certain times like morning tea break or when you get home and start relaxing.

Other connections such as with coffee in the morning to get started, or with friends to relax, or even when you are stressed, are just emotional connection. Perhaps you noticed that you are using the same drug, nicotine to help with very different situations. How can this be the case, does nicotine have magically powers to equally stimulate and relax on demand.

The short answer is that it doesn't. You simply have established strong emotional bonds to cigarettes in different ways, at different times and in different places.

This is why that taking some pharmaceutical, quit smoking drug which seeks to change your brain chemistry, but mostly succeeds in giving you nightmares, an occasional heart attack and in rare cases a tendency to suicide, is a waste of your time, your effort and your emotional strength.

Each failure can further reduce your belief that you can quit. So let's just put aside all your past failures and all your connections, forget about what you have heard about nicotine, let all others beliefs and fears float away from you, and remember one thing.

You can quit, and you will quit. By using quit smoking hypnosis you will quickly become free from the habit of smoking for the rest of your life.

And now for more free info on how to easily and quickly quit cigarettes Ian Newton invites you to go to http://www.60minutestoquitsmoking.com/

Wishing you the best of health
Ian Newton

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